Sanatate prin aliemntatie echilibrata. Meniu Marti

Meniu pentru Marti

Sanatate prin aliemntatie echilibrata

Mic dejun

-iaurt

-cereale(seminte de floarea soarelui, arahide, fulgi de grau, fulzi de ovaz, seminte de in, susan)

-bucatele de ciocolata

-curmale deshidratate

Pranz

-muschi de porc la gratar

-spanac

-seminte de susan

Sanatate prin aliemntatie echilibrata

Cina

-somon afumat

-castraveti, ardei, ceapa rosie

-crema de branza

-felie de paine integrala

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